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Signs Of Emotional Intelligence EI

Signs Of Emotional Intelligence EI What Does Emotional Intelligence Look Like? Emotional intelligence looks like a person that is understanding, empathizing with others and negotiating life situations through effective communication skills. Without it success in our life and career eludes us. Self Awareness Leads To Self-Regulating The ability to recognize an emotion as it “happens” […]

Feel Calm By Soothing The Senses

Feel Calm By Soothing The Senses When we are in a distressing situation or feeling emotionally overwhelmed we can lash out and hurt others or we can find ways that provide us with comfort and pleasure. Finding ways to help ourselves feel better, calmer and more relaxed can be life changing. When you know how […]

Tips For Navigating Emotions In Relationship

Tips For Navigating Emotions In Relationship Surf’s Up…Riding The Wave ~ Navigating our emotions can be feel a lifelong goal. Unpredictable emotional undercurrents arise in our life, swirling around ever turn needing attention and focus. Here are some tips for navigating these energies and keeping things in perspective. When we simply react to our emotions, we […]

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